Hara bhara kebab recipe
Hara Bhara Kebab is a popular Indian vegetarian dish made with spinach, peas, and other ingredients. It's a flavorful and nutritious appetizer or snack.Here's a basic recipe for Hara Bhara Kebab:
**Ingredients:**
- 2 cups spinach, finely chopped
- 1 cup green peas, boiled and mashed
- 2 medium-sized potatoes, boiled and mashed
- 1/2 cup bread crumbs
- 2 green chilies, finely chopped
- 1 teaspoon ginger-garlic paste
- 1 teaspoon garam masala
- 1 teaspoon cumin powder
- Salt to taste
- 2 tablespoons oil for cooking
- 1 tablespoon lemon juice
- Fresh coriander leaves, chopped (for garnish)
**Instructions:**
1. **Blanch Spinach:**
- Boil water and blanch the chopped spinach for 2 minutes. Drain and rinse with cold water to retain the green color. Squeeze out excess water.
2. **Prepare Mixture:**
- In a large bowl, combine spinach, mashed peas, mashed potatoes, bread crumbs, green chilies, ginger-garlic paste, garam masala, cumin powder, salt, and lemon juice. Mix well.
3. **Shape into Kebabs:**
- Take a portion of the mixture and shape it into round or oval kebabs. You can adjust the size as per your preference.
4. **Cooking:**
- Heat oil in a pan over medium heat. Place the kebabs in the pan and cook until they turn golden brown on both sides.
5. **Serve:**
- Garnish with chopped coriander leaves and serve hot with mint chutney or sauce.
Enjoy your homemade Hara Bhara Kebabs!
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