Home made mango ice cream recipe
Mango ice cream is a delightful and refreshing treat, known for its creamy texture and sweet, tropical flavor. Have you tried making it at home Certainly! Here's a simple recipe for homemade mango ice cream:
Ingredients:
- 2 cups ripe mango, peeled and diced
- 1 cup sugar
- 2 cups heavy cream
- 1 cup whole milk
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
1. In a blender, puree the diced mango until smooth.
2. In a mixing bowl, combine the mango puree and sugar, stirring until the sugar dissolves.
3. Add the heavy cream, whole milk, vanilla extract, and a pinch of salt to the mango mixture. Mix well.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
5. Once churned, transfer the ice cream to a lidded container and freeze for a few hours or until firm.
Enjoy your homemade mango ice cream!The nutritional value of mango ice cream can vary based on the specific ingredients and proportions used. Here's a general overview of the potential nutritional components:
**Per serving (1/2 cup):**
- **Calories:** Approximately 150-250 calories (varies based on recipe and specific ingredients).
- **Fat:** Around 8-15 grams (mostly from cream and any added fats).
- **Carbohydrates:** Approximately 20-30 grams (mainly from sugar and naturally occurring sugars in mango).
- **Protein:** 2-5 grams (can vary based on milk or cream used).
These values are estimates and can differ based on factors like the amount of sugar, type of dairy, and other ingredients. If you have specific dietary concerns or requirements, it's advisable to check the nutritional information for the specific ingredients you use or consider using substitutes to align with your nutritional goals.
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