Paneer rajwada recipe

Paneer Rajwada is a delicious Indian dish that typically features paneer (Indian cottage cheese) cooked in a rich and flavorful gravy. The term "Rajwada" suggests a royal touch, indicating that the dish may include a blend of aromatic spices, cream, and other indulgent ingredients.  Here's a basic recipe for Paneer Rajwada:
Ingredients:
- 200g paneer (cubed)
- 2 onions (finely chopped)
- 2 tomatoes (pureed)
- 1/4 cup cashews (soaked and ground to a paste)
- 1/4 cup fresh cream
- 1/2 cup yogurt
- 1 tablespoon ginger-garlic paste
- 1 teaspoon red chili powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin seeds
- 2 tablespoons ghee or oil
- Salt to taste
- Fresh coriander leaves for garnish

Instructions:

1. Heat ghee or oil in a pan, add cumin seeds, and let them splutter.

2. Add finely chopped onions and sauté until golden brown.

3. Add ginger-garlic paste and sauté for a minute until the raw smell disappears.

4. Pour in the tomato puree and cook until the oil starts to separate from the masala.

5. Add red chili powder, turmeric powder, coriander powder, and salt. Cook the masala until the spices are well incorporated.

6. Stir in the cashew paste and cook for a few minutes.

7. Add yogurt and mix well. Cook until the masala is thick and the ghee/oil starts to separate.

8. Add cubed paneer and gently mix it with the masala.

9. Pour in fresh cream and garam masala. Stir well and cook for an additional 2-3 minutes.

10. Garnish with fresh coriander leaves and serve hot.

Enjoy your homemade Paneer Rajwada! Feel free to adjust spice levels according to your taste preferences.The nutritional values of Paneer Rajwada can vary based on specific ingredients and portion sizes used in the recipe. Here's a general overview of the nutritional components typically found in Paneer Rajwada:

- **Paneer (Cottage Cheese):** Good source of protein, calcium, and phosphorus.
- **Cashews:** Provide healthy fats, protein, and various vitamins and minerals.
- **Tomatoes:** Low in calories, high in vitamins (especially vitamin C) and antioxidants.
- **Cream:** Adds calories and fat to the dish.
- **Yogurt:** Contains protein, probiotics, and various nutrients.
- **Ghee/Oil:** Contributes to the overall fat content.
- **Spices (such as turmeric, chili powder, garam masala):** Provide flavor and may have some health benefits.

It's important to note that while Paneer Rajwada can be a tasty and nutritious dish, it can also be high in calories, especially due to the presence of cashews and cream. If you are concerned about specific nutritional values or are following a particular diet, you may want to adjust ingredient quantities accordingly or consult with a nutritionist.

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