pancake recipe
here's a simple pancake recipe:
Ingredients:
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 3/4 cup buttermilk
- 1/4 cup milk
- 1 large egg
- 2 tablespoons unsalted butter, melted
- Cooking spray or additional butter for the pan
Instructions:
1. In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
2. In a separate bowl, whisk together the buttermilk, milk, egg, and melted butter.
3. Pour the wet ingredients into the dry ingredients and gently stir until just combined. It's okay if there are a few lumps.
4. Heat a griddle or non-stick skillet over medium heat and lightly coat with cooking spray or butter.
5. Pour 1/4 cup of batter onto the griddle for each pancake.
6. Cook until bubbles form on the surface of the pancake, then flip and cook until the other side is golden brown.
7. Repeat until all the batter is used.
Serve the pancakes warm with your favorite toppings, such as maple syrup, fruit, or whipped cream. Enjoy!The nutritional value of a pancake can vary based on the specific recipe and ingredients used. However, here's a general idea of the nutritional content for a standard pancake (one serving, without toppings):
- Calories: Approximately 90-100 calories
- Protein: Around 2-4 grams
- Carbohydrates: About 15-20 grams
- Fat: Approximately 2-4 grams
- Fiber: 0-1 gram
- Sugar: 3-5 grams
- Sodium: 150-300 milligrams
Keep in mind that these values are estimates, and actual nutritional content may vary based on the exact ingredients and proportions used in your pancake recipe. Additionally, the nutritional profile can change if you add toppings like syrup, butter, or fruit.
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